Well-being matters :: Fitness Training, Massage and Self Protection in High Wycombe

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01494 717400


“Training with Stuart has given me the confidence and ability to do things I never thought possible. When working one on one, Stuart gives you the motivation and encouragement to reach your full potential. Doing this has been the most positive change I have made in my life” JW


Drawing on a wealth of experience and over 25 years of martial arts practice, Stuart will work with you to achieve your short term goals, but more importantly help to establish longer term and sustainable changes for a more healthy and balanced lifestyle.


Working from his private studio in Widmer End or making use of the picturesque surrounding countryside, Stuart will ensure that each one to one session with him will make the most use of your time and will leave you with a sense of accomplishment. Each session is designed to challenge your mind as well as your body.



Work with every new client starts with a comprehensive appraisal of your current level of fitness, review of your medical history as well as looking at your present lifestyle and any particular goals that you may have. We will then agree a programme going forward and you will have the opportunity to pre book one to one sessions with Stuart.


Get in Shape, Stay in Shape and Have Fun Doing It!

Special 6 and 12 Week Programmes Available

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