Well-being matters :: Fitness Training, Massage and Self Protection in High Wycombe

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01494 717400


“Stuart is really knowledgeable and is very good at getting at those knotted muscles and reducing tension in the body. He is caring, listens well and is always respectful.
I recommend him.”CM


Massage can be a remedy for a variety of sports related conditions, general aches and pains and a relief from tension and stress. Since he started practicing in 2006, our massage therapist Stuart Wilson has helped a wide variety of clients from elite athletes to those just seeking a relaxing treatment that will help soothe the stresses and strains of everyday living.

Sports massage


Working from his private studio in Widmer End, Stuart regularly sees many sports people- marathon runners, tri- athletes, tennis players, weight lifters and martial artists amongst others. Many have found that his massage treatments become helpful as part of their regular on-going routine.


Stuart uses a variety of massage, mobilisation and stretching techniques which can help improve muscle tone, flexibility and range of movement. Being active himself he can readily empathise with many clients’ needs. All new clients have a thorough assessment before their first treatment.

Sports massage

Effective Remedy for a variety of conditions as well as a relaxing antidote to the stresses and strains of everyday living.

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